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Taboos of swimming although swimming has many benefits

2022-07-03 09:02Free men's swimming cartoon
Summary: Although swimming has many benefits, what are the taboosWhen a person is backstroking, his body lies on his back on the water, and his lumbar spine and cervical spine can be set off by the buoyancy of
Although swimming has many benefits, what are the taboos
When a person is backstroking, his body lies on his back on the water, and his lumbar spine and cervical spine can be set off by the buoyancy of the water, which is conducive to easing the tension of the waist and neck. There are often some dangers, so we sTaboos of swimming  although swimming has many benefitshould keep these swimming taboos in mindWhat can't you do when swimming
Avoid swimming after strenuous exercise. Some people will want to run and sweat all over. Just take a swim and rush again, so they won't feel uncomfortable. In fact, it's not. Remember notTaboos of swimming  although swimming has many benefits to swim immediately after streTaboos of swimming  although swimming has many benefitsnuous exercise, which will increase the burden on the heart; A sharp drop in body temperature will weaken resistance and cause colds, pharyngitis, etcWhat should you pay attention to when swimming in the swimming pool
Swimming pool traffic rules many swimming enthusiasts often encounter traffic chaos in the pool, and occasionally have traffic accidents with others, which is very annoying. The most basic traffic rule in the swimming pool is the same as the road traffic rule, that is, keep right to swimWhat are the precautions for swimming
Phase II: after staying in the water for a certain time, the blood flow on the body surface expands, the skin turns pale to light red, and the skin turns warm from cold. Phase III: stay too long, body temperature distribution continues to increase, and goose bumps and chills appear on the skin. This is the taboo period of summer travel. You should get out of the water in time. Generally, the duration of swimming should not exceed
Precautions for swimming safety
Phase II: after staying in the water for a certain time, the blood flow on the body surface expands, the skin turns pale to light red, and the skin turns warm from cold. Phase III: stay too long, the body temperature is greater than the fever, and the skin has goose bumps and chills. This is the taboo period of summer travel. You should get out of the water in timeWhat are the taboos of swimming
Taboos: don't go swimming in thunderstorms, noon in summer, unknown underwater conditions, pollution and danger, heart disease, infectious diseases, female diseases, drunkenness; DonTaboos of swimming  although swimming has many benefits't go swimming immediately after fatigue, overeating and strenuous exercise; Children should be accompanied by adultsSwimming precautions
--Swimming precautions swimming is a good way to exercise one's will and body, but swimming also has taboos. Avoid swimming before and after meals: fasting swimming will affect appetite and digestive function, and also cause accidents such as dizziness and fatigue during swimming; Swimming with full stomach will also affect digestive function and produce stomach crampsPrecautions when swimming
Goose bumps and chills appear on the skin. This is the taboo period of summer travel. You should get out of the water in time. In short, the duration of swimming should generally not exceed 1.5-2 hours. (9) Avoid swimming with a history of epilepsy. Whether it is a large attack type or a small attack type, there is a moment of loss of consciousness during the attack, if it is suddenly induced in swimmingWhat are the taboos of swimming and fitness
Phase II: after staying in the water for a certain time, the blood flow on the body surface expands, the skin turns pale to light red, and the skin turns warm from cold. Phase III: stay too long, the body temperature is greater than the fever, and the skin has goose bumps and chills. This is the taboo period of summer travel. You should get out of the water in time. Generally, the duration of swimming should not exceed
Taboos of swimming although swimming has many benefits

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